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	<title>Natural Pregnancy &#187; Fetal Development &amp; Safety</title>
	<atom:link href="http://pregnancy.amuchbetterway.com/category/fetal-development-safety/feed/" rel="self" type="application/rss+xml" />
	<link>http://pregnancy.amuchbetterway.com</link>
	<description></description>
	<pubDate>Wed, 26 Nov 2008 04:53:07 +0000</pubDate>
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	<language>en</language>
			<item>
		<title>Phthalates in Utero Cause Genital Defects in Boys</title>
		<link>http://pregnancy.amuchbetterway.com/phthalates-in-utero-cause-genital-defects-in-boys/</link>
		<comments>http://pregnancy.amuchbetterway.com/phthalates-in-utero-cause-genital-defects-in-boys/#comments</comments>
		<pubDate>Tue, 11 Nov 2008 15:12:46 +0000</pubDate>
		<dc:creator>Natural Pregnancy</dc:creator>
		
		<category><![CDATA[Asides]]></category>

		<category><![CDATA[Birth Defects]]></category>

		<category><![CDATA[Fetal Development]]></category>

		<category><![CDATA[Fetal Development &amp; Safety]]></category>

		<category><![CDATA[Hormones]]></category>

		<category><![CDATA[Pregnancy Personal Care]]></category>

		<category><![CDATA[Toxins and Pregnancy]]></category>

		<category><![CDATA[animal database]]></category>

		<category><![CDATA[baby boys]]></category>

		<category><![CDATA[bisphenol]]></category>

		<category><![CDATA[controversial chemical]]></category>

		<category><![CDATA[endocrine]]></category>

		<category><![CDATA[environmental health network]]></category>

		<category><![CDATA[female hormones]]></category>

		<category><![CDATA[feminization]]></category>

		<category><![CDATA[feminization of males]]></category>

		<category><![CDATA[human hormones]]></category>

		<category><![CDATA[male fetuses]]></category>

		<category><![CDATA[natural hormones]]></category>

		<category><![CDATA[phthalate]]></category>

		<category><![CDATA[phthalate exposure]]></category>

		<category><![CDATA[science director]]></category>

		<category><![CDATA[sexual differentiation]]></category>

		<category><![CDATA[substantial drop]]></category>

		<category><![CDATA[testosterone]]></category>

		<category><![CDATA[Theodore Schettler]]></category>

		<category><![CDATA[urethra]]></category>

		<category><![CDATA[utero]]></category>

		<category><![CDATA[weeks of pregnancy]]></category>

		<guid isPermaLink="false">http://pregnancy.amuchbetterway.com/?p=350</guid>
		<description><![CDATA[Here is one more reason to watch what you put on your skin during pregnancy.  A new animal study has found that phthalate exposure in utero increases the likelihood of a genital defect in baby boys.  The genital defect, called hypospadias,  occurs when the baby boy&#8217;s urethra exits the underside of the [...]]]></description>
			<content:encoded><![CDATA[<p>Here is one more reason to watch what you put on your skin during <a href="http://pregnancy.amuchbetterway.com"  class="alinks_links" title=""  rel="external">pregnancy</a>.  A new animal study has found that phthalate exposure in utero increases the likelihood of a genital defect in baby boys.  The genital defect, called hypospadias,  occurs when the baby boy&#8217;s urethra exits the underside of the penis.  Doctors have seen a near 100% increase of this type of defect since the 1960s.  Phthalates are also linked to undescended testicles, smaller penises and overall feminization of males.</p>
<p>Phthalates are so dangerous because they either mimic or block our natural hormones and male fetuses are especially vulnerable.</p>
<p>According to &#8220;Theodore Schettler, a physician and science director of the Science and Environmental <a href="http://health.amuchbetterway.com"  class="alinks_links" title=""  rel="external">Health</a> Network, an environmental advocacy group.</p>
<p>&#8216;There&#8217;s a huge animal database showing how exposures to phthalates during development can have effects at levels hundreds of times lower than these needed to show any impact on an adult,&#8217; he said.</p>
<p>Timing of the exposure matters, and the most harm may occur between the eighth and 15th weeks of <a href="http://pregnancy.amuchbetterway.com"  class="alinks_links" title="natural pregnancy"  rel="external">pregnancy</a>, when a fetus&#8217; <a href="http://sex.amuchbetterway.com"  class="alinks_links" title=""  rel="external">sexual</a> differentiation starts, he said.</p>
<blockquote><p>Timing of the exposure matters, and the most harm may occur between the eighth and 15th <a href="http://pregnancy.amuchbetterway.com/category/pregnancy-week-by-week/"  class="alinks_links" title=""  rel="external">weeks of pregnancy</a></p></blockquote>
<p>&#8216;If my testosterone dropped by 20 or 30 percent for a couple of days, it wouldn&#8217;t matter,&#8217; he said. &#8216;But for a developing fetus, it could matter a whole lot if there was a substantial drop in testosterone.&#8217;</p>
<p>Phthalates fall into a group of chemicals called endocrine disruptors because they either mimic or block the action of human hormones. Phthalates interfere with the synthesis of testosterone.</p>
<p>Bisphenol A, another controversial chemical that is found in plastics, can mimic female hormones. Consumers&#8217; concerns about bisphenol A, which has been used for years to make plastics stiff, have prompted some producers and retailers to announce in recent months that they would stop using and selling it.&#8221; <a href="http://www.physorg.com/news144854231.html">Physorg.com</a></p>
<p>Phthalates are found in nail polishes, hair sprays, perfumes, shampoos, deodorants, soft plastic toys and much more.  There is no easy way to determine if your beauty or household product contains phthalates unless it clearly states &#8220;phthalate free&#8221;.  During pregnancy, the safer the better so if you wont put it in your mouth, don&#8217;t put it on your skin.</p>
<p>More resources: <a href="http://www.safecosmetics.org/docUploads/NotTooPretty_r51.pdf">Not Too Pretty (PDF)</a></p>
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		</item>
		<item>
		<title>Those Miraculous Pregnancy Months</title>
		<link>http://pregnancy.amuchbetterway.com/those-miraculous-pregnancy-months/</link>
		<comments>http://pregnancy.amuchbetterway.com/those-miraculous-pregnancy-months/#comments</comments>
		<pubDate>Tue, 19 Jun 2007 02:20:50 +0000</pubDate>
		<dc:creator>Natural Pregnancy</dc:creator>
		
		<category><![CDATA[Fetal Development]]></category>

		<category><![CDATA[Stages of Pregnancy]]></category>

		<category><![CDATA[Uncategorized]]></category>

		<category><![CDATA[9 months pregnancy]]></category>

		<category><![CDATA[months of pregnancy]]></category>

		<category><![CDATA[nine months]]></category>

		<category><![CDATA[pregnancy months]]></category>

		<category><![CDATA[pregnancy stages]]></category>

		<guid isPermaLink="false">http://amuchbetterway.com/pregnancy/2007/06/19/those-miraculous-pregnancy-months/</guid>
		<description><![CDATA[
Month One
By the time you miss your period and find out that you are actually pregnant, a tiny embryo that will become your baby has formed and begins growing at an incredibly rapid rate. In fact, the embryo is now 10,000 times larger than a single fertilized egg.  The placenta, baby&#8217;s heart, spinal cord, [...]]]></description>
			<content:encoded><![CDATA[<p><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://flickr.com/photos/hennasooq/306640571/"><img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;" src="http://pregnancy.amuchbetterway.com/wp-content/themes/tma/images/post/henna390.jpg" border="0" alt"pregnancy months" title=" Image source: Flickr.com" id="pregnancy months" /></a></p>
<p><span style="font-weight: bold;">Month One</span><br />
By the time you miss your period and find out that you are actually <a href="http://pregnancy.amuchbetterway.com"  class="alinks_links" title=""  rel="external">pregnant</a>, a tiny embryo that will become your baby has formed and begins growing at an incredibly rapid rate. In fact, the embryo is now 10,000 times larger than a single fertilized egg.  The placenta, baby&#8217;s heart, spinal cord, and digestive system are all beginning to develop.</p>
<p><span style="font-weight: bold;">Month Two </span><br />
By the end of this month, the embryo has grown to approximately 1 inch long. The heart is now functioning, and facial features are beginning to appear. While the embryo is moving, you will not feel anything for another couple of months.</p>
<p><span style="font-weight: bold;">Month Three </span><br />
The embryo is officially called a fetus and measures almost 3 inches in length. His or her arms, legs, hands, and feet are fully formed. At this stage you can probably detect a heartbeat using a device called a Doppler.</p>
<p><span style="font-weight: bold;">Month Four</span><br />
Growth continues rapidly, and your baby&#8217;s gender is now determinable. While looking human in appearance at this point, your baby will still need much more time before he or she could survive outside of your body.</p>
<p><span style="font-weight: bold;">Month Five </span><br />
At about 10 inches long, your baby is beginning to grow hair, eyelashes, and eyebrows. He or she is also growing a type of fine hair called lanugo that will cover the body until it is shed shortly before or after <a href="http://childbirth.amuchbetterway.com"  class="alinks_links" title="birth"  rel="external">birth</a>.</p>
<p><span style="font-weight: bold;">Month Six </span><br />
Fetal movement is becoming more and more pronounced as muscles strengthen. Eyelids begin to part and the eyes will open occasionally. Also, hearing has developed to the point of being able to hear sounds from outside of the womb.</p>
<p><span style="font-weight: bold;">Month Seven </span><br />
The average seven-month-old fetus is 15 inches long and over two lbs. in weight. If born at this stage, your baby would be premature but would have a good chance of survival.</p>
<p><span style="font-weight: bold;">Month Eight </span><br />
Growth is especially rapid this month, with tremendous development of the brain, lungs, and other organs. Your baby will most likely turn head down during this time to prepare for delivery.</p>
<p><span style="font-weight: bold;">Month Nine </span><br />
Congratulations! Your baby is ready to be born. He or she likely weighs between 6 and 9 lbs and measure 18 to 22 inches in length. The lungs and other organs are completely mature and the skin is pink and smooth. Don&#8217;t forget that most babies are not born on their exact due date and there is no benefit to rushing it. Anytime from the 38th to the 42nd week of <a href="http://pregnancy.amuchbetterway.com"  class="alinks_links" title=""  rel="external">pregnancy</a> is optimal.</p>
<p>Author: Julian Hall<br />
About the author: Julian Hall of <a href="http://www.giftbabies.co.uk">GiftBabies.co.uk</a> and  <a href="http://www.giftbabies.co.uk">The Baby Gifts Company</a> - The Most Unique, Innovative Gift Ideas for Babies, Christening <a href="http://astore.amazon.com/amuchbetteway-20?%5Fencoding=UTF8&#038;node=29"  class="alinks_links" title=""  rel="external">Gifts</a>, Newborn Gifts, Personalized Gifts, <a href="http://living.amuchbetterway.com"  class="alinks_links" title=""  rel="external">Organic</a> Clothing, Nappies, Blankets, <a href="http://astore.amazon.com/amuchbetteway-20?%5Fencoding=UTF8&#038;node=118"  class="alinks_links" title=""  rel="external">New Baby</a> Gifts </p>
<p>Image Source: <a href="http://flickr.com/photos/hennasooq/306640571/">http://flickr.com/photos/hennasooq/306640571/</a></p>
]]></content:encoded>
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		<item>
		<title>Dangers Of Drinking During Pregnancy</title>
		<link>http://pregnancy.amuchbetterway.com/dangers-of-drinking-during-pregnancy/</link>
		<comments>http://pregnancy.amuchbetterway.com/dangers-of-drinking-during-pregnancy/#comments</comments>
		<pubDate>Sat, 16 Jun 2007 02:18:41 +0000</pubDate>
		<dc:creator>Natural Pregnancy</dc:creator>
		
		<category><![CDATA[Alcohol and Pregnancy]]></category>

		<category><![CDATA[Fetal Development]]></category>

		<category><![CDATA[Healthy Pregnancy]]></category>

		<category><![CDATA[Must Read]]></category>

		<category><![CDATA[Toxins and Pregnancy]]></category>

		<category><![CDATA[alcohol pregnancy]]></category>

		<category><![CDATA[drinking pregnancy]]></category>

		<category><![CDATA[fas]]></category>

		<category><![CDATA[fetal alcohol syndrome]]></category>

		<category><![CDATA[safety pregnancy]]></category>

		<guid isPermaLink="false">http://amuchbetterway.com/pregnancy/2007/06/16/dangers-of-drinking-during-pregnancy/</guid>
		<description><![CDATA[
In 1968 French medical researchers identified a collection of abnormalities in children born to alcoholic mothers. These abnormalities came to be known collectively as the Fetal Alcohol Syndrome (FAS). The defects associated with FAS are caused when alcohol drunk by the mother crosses the placenta, enters the unborn child&#8217;s bloodstream, and interferes with normal biological [...]]]></description>
			<content:encoded><![CDATA[<p><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://flickr.com/photos/emurray/210421689/"><img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;" src="http://pregnancy.amuchbetterway.com/wp-content/themes/tma/images/post/wine390.jpg" border="0" alt"drinking and pregnancy" title=" Image source: Flickr.com" id="drinking and pregnancy" /></a></p>
<p>In 1968 French medical researchers identified a collection of abnormalities in children born to alcoholic mothers. These abnormalities came to be known collectively as the Fetal Alcohol Syndrome (FAS). The defects associated with FAS are caused when alcohol drunk by the mother crosses the placenta, enters the unborn child&#8217;s bloodstream, and interferes with normal biological development.</p>
<p>Most FAS babies have distinct facial features. They usually have small heads, with small eyes, very thin upper lips, low, sunken nasal bridges, and flattened cheekbones. In addition to their distinctive facial features, FAS babies suffer a variety of other physical defects. They generally show growth retardation. They are shorter and lighter in weight, on average, than non-FAS babies. This growth lag tends to persist into childhood. FAS  babies often have deformities in their bones and joints and may have certain heart defects. Motor coordination tends to be poor, also. The most devastating problems, however, center on their intellectual development.</p>
<p>The developing brain is especially sensitive to alcohol. <a href="http://pregnancy.amuchbetterway.com"  class="alinks_links" title=""  rel="external">Prenatal</a> exposure to alcohol appears to cause faulty arrangement of brain cells. Hence, FAS babies have reduced potential for developing their thinking and reasoning. By the time they reach school age, FAS babies typically show signs of mental retardation. Throughout childhood they will have poor attention spans and impaired learning skills.</p>
<p>In addition to their many intellectual problems, FAS children have a range of behavioral problems. They tend to be restless, irritable, and aggressive. They are likely to have poor impulse control. Because they have difficulty interpreting and responding to social cues, FAS children often have few friends.</p>
<p>Today we know that a mother does not have to be an alcoholic to give <a href="http://childbirth.amuchbetterway.com"  class="alinks_links" title="birth"  rel="external">birth</a> to a child who shows signs of FAS. A mother&#8217;s consistent use of alcohol, even small amounts, throughout <a href="http://pregnancy.amuchbetterway.com"  class="alinks_links" title=""  rel="external">pregnancy</a> can produce adverse effects on the unborn child.  Occasional binge drinking during <a href="http://pregnancy.amuchbetterway.com"  class="alinks_links" title="natural pregnancy"  rel="external">pregnancy</a> can also have profound effects.</p>
<p>It is estimated that 1 infant in 750 suffers from FAS. Perhaps another 10 infants suffer from Fetal Alcohol Effects (FAE). FAE refers to a condition that is somewhat less severe than FAS. The child with FAE does not show all the signs of full-blown FAS, but shares many of the same developmental defects. For example, children with FAE typically have intellectual impairments and  behavioral problems that continue throughout childhood and beyond.</p>
<p>How much alcohol can a woman safely consume when she is <a href="http://pregnancy.amuchbetterway.com"  class="alinks_links" title=""  rel="external">pregnant</a>? Occasionally a physician will tell a woman that a drink of wine now and then will not hurt her unborn child.  However, the fact of the matter is, no one knows for sure how much alcohol is needed to harm the unborn child. The National Organization on Fetal Alcohol Syndrome has stated that &#8220;no amount of alcohol has been proven safe to consume during pregnancy&#8221;. The best advice for women, who are pregnant, or planning on becoming pregnant,is to abstain from all drinking. By following this advice, the wide range of <a href="http://pregnancy.amuchbetterway.com/category/birth-defects/"  class="alinks_links" title=""  rel="external">birth defects</a> associated with FAS and FAE can be prevented.</p>
<p>Author: Douglas Hardwick<br />
About the author: Douglas Hardwick, Ph.D., has extensive interests in issues of <a href="http://health.amuchbetterway.com"  class="alinks_links" title=""  rel="external">holistic health</a> and human development. He is a primary contributor to the information website: <a href="http://www.holisticwebworks.com/">Holistic Health and Healing Resources</a>.</p>
<p>Image Source: <a href="http://flickr.com/photos/emurray/210421689/">http://flickr.com/photos/emurray/210421689/</a></p>
]]></content:encoded>
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		</item>
		<item>
		<title>Four Steps to Organic Motherhood</title>
		<link>http://pregnancy.amuchbetterway.com/four-steps-to-organic-motherhood/</link>
		<comments>http://pregnancy.amuchbetterway.com/four-steps-to-organic-motherhood/#comments</comments>
		<pubDate>Wed, 06 Jun 2007 02:19:14 +0000</pubDate>
		<dc:creator>Natural Pregnancy</dc:creator>
		
		<category><![CDATA[General Pregnancy Information]]></category>

		<category><![CDATA[Natural Pregnancy]]></category>

		<category><![CDATA[Pregnancy Personal Care]]></category>

		<category><![CDATA[Toxins and Pregnancy]]></category>

		<category><![CDATA[Uncategorized]]></category>

		<category><![CDATA[chemicals pregnancy]]></category>

		<category><![CDATA[Healthy Pregnancy]]></category>

		<category><![CDATA[organic pregnancy]]></category>

		<category><![CDATA[personal care pregnancy]]></category>

		<category><![CDATA[safe pregnancy]]></category>

		<category><![CDATA[toxins pregnancy]]></category>

		<guid isPermaLink="false">http://amuchbetterway.com/pregnancy/2008/06/06/four-steps-to-organic-motherhood/</guid>
		<description><![CDATA[The following excerpt was taken from The Daily Green on May 12, 2007
&#8220;For many parents, pregnancy and childbirth are an awakening to the organic world. Suddenly, vague or distant-seeming concerns about health and the environment become focused on the new baby in the home. Studies have shown repeatedly that contaminants in the blood can pass [...]]]></description>
			<content:encoded><![CDATA[<p><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://flickr.com/photos/kendrak/123822604/"><img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;" src="http://pregnancy.amuchbetterway.com/wp-content/themes/tma/images/post/op390.jpg" border="0" alt"organic pregnancy" title=" Image source: Flickr.com" id="organic pregnancy" /></a>The following excerpt was taken from <a href="http://www.blogger.com/post-edit.g?blogID=6226508188286587826&#038;postID=5078619120508970849">The Daily Green</a> on May 12, 2007</p>
<p><span style="font-style: italic;">&#8220;For many parents, <a href="http://pregnancy.amuchbetterway.com"  class="alinks_links" title=""  rel="external">pregnancy</a> and <a href="http://childbirth.amuchbetterway.com"  class="alinks_links" title="childbirth"  rel="external">childbirth</a> are an awakening to the <a href="http://living.amuchbetterway.com"  class="alinks_links" title=""  rel="external">organic</a> world. Suddenly, vague or distant-seeming </span><a style="font-style: italic;" href="http://www.thedailygreen.com/2007/05/14/common-chemicals-and-breast-cancer/" target="_blank">concerns about health and the environment</a><span style="font-style: italic;"> become focused on the <a href="http://astore.amazon.com/amuchbetteway-20?%5Fencoding=UTF8&#038;node=118"  class="alinks_links" title=""  rel="external">new baby</a> in the home. Studies have shown repeatedly that contaminants in the blood can pass from mother to fetus with alarming ease, and that the developing organs and tissues of infants, children and teenagers are more susceptible to damage from chemical <a href="http://living.amuchbetterway.com/category/toxins/"  class="alinks_links" title=""  rel="external">toxins</a>.&#8221;</p>
<p></span><em>The Complete <a href="http://astore.amazon.com/amuchbetteway-20?%5Fencoding=UTF8&#038;node=154"  class="alinks_links" title=""  rel="external">Organic Pregnancy</a></em><span style="font-style: italic;">, was published by <span class="blsp-spelling-error" id="SPELLING_ERROR_0">HarperCollins</span> in October. The book is a user-friendly guidebook for the busy mom or dad whose bookshelf is already over-stuffed with baby advice manuals, but who - like <span class="blsp-spelling-error" id="SPELLING_ERROR_1">Zissu</span> - found themselves sitting awake at night worried about invisible threats in the home environment.</span></p>
<p>The four steps recommended in the article are:  (You should read the full article for a more detailed explanation)</p>
<p><iframe src="http://rcm.amazon.com/e/cm?t=amuchbetteway-20&amp;o=1&#038;p=8&amp;l=as1&#038;asins=0060887451&amp;fc1=000000&#038;IS2=1&amp;lt1=_blank&#038;lc1=0000FF&amp;bc1=000000&#038;bg1=FFFFFF&amp;f=ifr" style="width: 120px; height: 240px; float: left; margin-right: 15px; margin-bottom: 15px;" marginwidth="0" marginheight="0" frameborder="0" scrolling="no"></iframe><span style="font-style: italic;">1.</span><span style="font-style: italic;" class="blsp-spelling-corrected" id="SPELLING_ERROR_2">Don&#8217;t</span><span style="font-style: italic;"> renovate your home during <a href="http://pregnancy.amuchbetterway.com"  class="alinks_links" title="natural pregnancy"  rel="external">pregnancy</a> or early childhood</span><br />
<span style="font-style: italic;">2.Switch to non-toxic cleaning products</span><br />
<span style="font-style: italic;">3.Choose certified <a href="http://living.amuchbetterway.com"  class="alinks_links" title="organic"  rel="external">organic</a> foods whenever possible</span><br />
<span style="font-style: italic;">4.Pamper yourself with products that are not loaded with chemicals</span></p>
<p>A couple of other ideas that I am going to throw in are:</p>
<p>Try making your own cleaning products.  Vinegar and water in a spray bottle works as well as <span class="blsp-spelling-corrected" id="SPELLING_ERROR_3">Windex</span> for example.  This will give save you <span class="blsp-spelling-error" id="SPELLING_ERROR_4">a lot</span> of <a href="http://astore.amazon.com/amuchbetteway-20?%5Fencoding=UTF8&#038;node=128"  class="alinks_links" title=""  rel="external">childproofing</a> hassle in the future and also allow your little one to help you clean.  Take it from me, they wont spray themselves in the mouth twice with vinegar and water.  The look on their face in priceless and there is no need to call poison control.</p>
<p>You can also try making your own cosmetics, skin and hair care products from items in your kitchen.  This will not only be substantially better for your body but will have the same benefits as home made cleaning products.  You will not have to call poison control if your toddler drinks your homemade olive oil body &#8220;lotion&#8221;.</p>
<p>Lastly,  make sure to avoid toxic people.  Something <a href="http://pregnancy.amuchbetterway.com"  class="alinks_links" title=""  rel="external">about pregnancy</a> makes the non-<a href="http://pregnancy.amuchbetterway.com"  class="alinks_links" title=""  rel="external">pregnant</a> people act stupid and weird.  People say preposterous things and of course think it is perfectly OK to tell you how to handle your pregnancy and <a href="http://childbirth.amuchbetterway.com"  class="alinks_links" title="birth"  rel="external">birth</a>.  It is a personal, intimate, magical and beautiful time so if the toxic people are getting to you and you are finding the bad vibes hard to shake then avoid the people if you can.  The precious nine months goes by so quickly and you want to enjoy this magical time with your little one.</p>
<p><a href="http://www.thedailygreen.com/2007/05/12/four-steps-to-organic-motherhood/">Click here to read the full story at www.thedailygreen.com</a></p>
<p>Image Source: <a href="http://flickr.com/photos/kendrak/123822604/">http://flickr.com/photos/kendrak/123822604/</a></p>
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		<item>
		<title>Pregnancy Calendars</title>
		<link>http://pregnancy.amuchbetterway.com/pregnancy-calendars/</link>
		<comments>http://pregnancy.amuchbetterway.com/pregnancy-calendars/#comments</comments>
		<pubDate>Sat, 02 Jun 2007 21:06:28 +0000</pubDate>
		<dc:creator>Natural Pregnancy</dc:creator>
		
		<category><![CDATA[Fetal Development]]></category>

		<category><![CDATA[General Pregnancy Information]]></category>

		<category><![CDATA[Pregnancy Calendar]]></category>

		<category><![CDATA[Pregnancy Week by Week]]></category>

		<category><![CDATA[Relaxation and Pregnancy]]></category>

		<category><![CDATA[Stages of Pregnancy]]></category>

		<category><![CDATA[calcuating due date]]></category>

		<category><![CDATA[pregnancy journal]]></category>

		<category><![CDATA[track your pregnancy]]></category>

		<category><![CDATA[weeks of pregnancy]]></category>

		<guid isPermaLink="false">http://amuchbetterway.com/pregnancy/2007/06/02/pregnancy-calendars/</guid>
		<description><![CDATA[
Author: Celia Namart
A pregnancy calendar is a fun and informative way to keep track of your pregnancy and ensure a healthy outcome for you and your baby. For most women, pregnancy and birth is one of the key  points in life and a pregnancy calendar will help you live the experience to the fullest. [...]]]></description>
			<content:encoded><![CDATA[<p><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://flickr.com/photos/kahunna/445837177/"><img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;" src="http://pregnancy.amuchbetterway.com/wp-content/themes/tma/images/post/pens390.jpg" border="0" alt"pregnancy calendar" title=" Image source: Flickr.com" id="pregnancy calendar" /></a><br />
Author: Celia Namart</p>
<p>A <a href="http://pregnancy.amuchbetterway.com"  class="alinks_links" title=""  rel="external">pregnancy</a> calendar is a fun and informative way to keep track of your <a href="http://pregnancy.amuchbetterway.com"  class="alinks_links" title="natural pregnancy"  rel="external">pregnancy</a> and ensure a healthy outcome for you and your baby. For most women, pregnancy and <a href="http://childbirth.amuchbetterway.com"  class="alinks_links" title="birth"  rel="external">birth</a> is one of the key  points in life and a <a href="http://pregnancy.amuchbetterway.com/category/pregnancy-calendar/"  class="alinks_links" title=""  rel="external">pregnancy calendar</a> will help you live the experience to the fullest. Detailed week-by-week information about the bodily changes happening to yourself and your baby, as well as handy advice regarding everything from <a href="http://health.amuchbetterway.com/category/nutrition/"  class="alinks_links" title=""  rel="external">nutrition</a> to  exercise, are just some of the things pregnancy calendars have to offer.</p>
<p>Standard features of most pregnancy calendars include: how to take care of yourself throughout each stage of pregnancy; tips on how to meet increasing nutritional needs while staying  physically fit; and how much weight you should gain during pregnancy. Some may also include a detailed outline of your baby&#8217;s weekly development and instructions from the experts on how to ensure that you both progress the way that you should.  Many pregnancy calendars can be customized to fit your own unique personality and include spaces for a diary and a record to keep track of doctor&#8217;s appointments and other important dates.</p>
<p>Pregnancy calendars are fun to use and, best of all, they are  often free or cost a minimal amount. Many internet sources offer free downloads of pregnancy calendars and a simple online search will reveal dozens of choices. Most can be personalized and some websites will even send you e-mail alerts as important milestones draw near. Some pregnancy-related or Women&#8217;s and Children&#8217;s <a href="http://health.amuchbetterway.com"  class="alinks_links" title=""  rel="external">Health</a> magazines offer a free pregnancy calendar to paid subscribers.</p>
<p>Huggies offers an excellent pregnancy calendar while American Adoptions has an online version accompanied by weekly updates. American Baby and Pregnancy Weekly both have calendars that are available online and can be personalized. Baby Fit features a week-by-week, development-specific pregnancy calendar while Baby Center has create-your-own pregnancy calendar options and tools. The choices are endless and the results amazing. Many people treasure their pregnancy calendars as keepsakes or use them to compare with future pregnancies.<iframe src="http://rcm.amazon.com/e/cm?t=amuchbetteway-20&#038;o=1&amp;p=8&#038;l=as1&amp;asins=B0007WWZEK&#038;fc1=000000&amp;IS2=1&#038;lt1=_blank&amp;lc1=0000FF&#038;bc1=000000&amp;bg1=FFFFFF&#038;f=ifr" style="width: 120px; height: 240px; float: right; margin-left: 15px; margin-bottom: 15px;" marginwidth="0" marginheight="0" frameborder="0" scrolling="no"></iframe></p>
<p>Most pregnancy calendars are very simple and user-friendly. Anyone can understand them and the facts are presented in a clear-cut, down-to-earth manner. The hardest part for most people is calculating the due date, but this is usually provided by your physician. Even if it is not, most pregnancy calendars include instructions on how to calculate the due date that are easy to understand for even the most math illiterate person.</p>
<p>Pregnancy is no longer just a 9-month waiting period for the big day. With the help of a pregnancy calendar, expectant mothers can become actively involved in all the exciting changes of pregnancy, while at the same time benefiting their health. A handy source for expert advice, it can also do much to alleviate  anxiety, as the due date looms closer. The truth is, a pregnancy calendar is just one excellent way to make the most of your pregnancy.</p>
<p>About the author:<br />
Celia Nemart writes about family and medical issues on the internet, Celia is a dedicated mother that is aware of the dangers of the lack of information about <a href="http://pregnancy.healthandcosmetics.com/">Pregnancy</a>.</p>
<p>Image Source: <a href="http://flickr.com/photos/kahunna/445837177/">http://flickr.com/photos/kahunna/445837177/</a></p>
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		<item>
		<title>Fetal Senses and Development</title>
		<link>http://pregnancy.amuchbetterway.com/fetal-senses-and-development/</link>
		<comments>http://pregnancy.amuchbetterway.com/fetal-senses-and-development/#comments</comments>
		<pubDate>Wed, 30 May 2007 20:37:43 +0000</pubDate>
		<dc:creator>Natural Pregnancy</dc:creator>
		
		<category><![CDATA[Asides]]></category>

		<category><![CDATA[Fetal Development]]></category>

		<category><![CDATA[General Pregnancy Information]]></category>

		<category><![CDATA[Healthy Pregnancy]]></category>

		<category><![CDATA[Prenatal Care]]></category>

		<category><![CDATA[Prenatal Testing]]></category>

		<category><![CDATA[Stages of Pregnancy]]></category>

		<category><![CDATA[fetus hear]]></category>

		<category><![CDATA[fetus sense]]></category>

		<category><![CDATA[fetus smell]]></category>

		<category><![CDATA[fetus sound]]></category>

		<category><![CDATA[fetus taste]]></category>

		<category><![CDATA[fetus touch]]></category>

		<category><![CDATA[fetus vision]]></category>

		<guid isPermaLink="false">http://amuchbetterway.com/pregnancy/2007/05/30/fetal-senses-and-development/</guid>
		<description><![CDATA[Ever wonder what babies experience in the womb? See what the research says about what babies are capable of even before birth!  Learn at what stage the fetus develops vision, hearing, taste and smell and more.  This is simply more compelling evidence to avoid costly, painful, unnecessary and potentially harmful amniocentesis (and other [...]]]></description>
			<content:encoded><![CDATA[<p><iframe src="http://rcm.amazon.com/e/cm?t=amuchbetteway-20&#038;o=1&amp;p=8&#038;l=as1&amp;asins=0743439635&#038;fc1=000000&amp;IS2=1&#038;lt1=_blank&amp;lc1=0000FF&#038;bc1=000000&amp;bg1=FFFFFF&#038;f=ifr" style="width: 120px; height: 240px; float: left; margin-right: 15px; margin-bottom: 15px;" marginwidth="0" marginheight="0" frameborder="0" scrolling="no"></iframe>Ever wonder what babies experience in the womb? See what the research says about what babies are capable of even before <a href="http://childbirth.amuchbetterway.com"  class="alinks_links" title="birth"  rel="external">birth</a>!  Learn at what stage the fetus develops vision, hearing, taste and smell and more.  This is simply more compelling evidence to avoid costly, painful, unnecessary and potentially harmful amniocentesis (and other unnecessary <a href="http://pregnancy.amuchbetterway.com"  class="alinks_links" title=""  rel="external">prenatal</a> tests) at all costs.</p>
<p><a href="http://www.associatedcontent.com/article/84028/fetal_senses_and_development.html">Click here to read the full story at Associated Content </a></p>
]]></content:encoded>
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		<title>Pregnancy - How Much Weight Should I Gain?</title>
		<link>http://pregnancy.amuchbetterway.com/pregnancy-how-much-weight-should-i-gain/</link>
		<comments>http://pregnancy.amuchbetterway.com/pregnancy-how-much-weight-should-i-gain/#comments</comments>
		<pubDate>Wed, 30 May 2007 20:34:39 +0000</pubDate>
		<dc:creator>Natural Pregnancy</dc:creator>
		
		<category><![CDATA[Discomforts of Pregnancy]]></category>

		<category><![CDATA[Fetal Development]]></category>

		<category><![CDATA[General Pregnancy Information]]></category>

		<category><![CDATA[Healthy Pregnancy]]></category>

		<category><![CDATA[Natural Pregnancy]]></category>

		<category><![CDATA[Prenatal Care]]></category>

		<category><![CDATA[Stages of Pregnancy]]></category>

		<category><![CDATA[baby weight]]></category>

		<category><![CDATA[pregnancy &amp; weight gain]]></category>

		<category><![CDATA[pregnancy weight]]></category>

		<category><![CDATA[pregnancy weight control]]></category>

		<category><![CDATA[weight for pregnancy]]></category>

		<category><![CDATA[weight for pregnant women]]></category>

		<category><![CDATA[weight gain for pregnancy]]></category>

		<category><![CDATA[weight in pregnancy]]></category>

		<guid isPermaLink="false">http://amuchbetterway.com/pregnancy/2007/05/30/pregnancy-how-much-weight-should-i-gain/</guid>
		<description><![CDATA[
Author: Kat Beechum
&#8220;Congratulations! You are pregnant!&#8221; That is probably one of best lines you will ever hear from your doctor!
There are so many things to think about when you are pregnant and one of the questions I hear often is &#8220;How much weight should I gain? What is a safe weight gain?&#8221; It can be [...]]]></description>
			<content:encoded><![CDATA[<p><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://flickr.com/photos/falsecognate/360112654/"><img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;" src="http://pregnancy.amuchbetterway.com/wp-content/themes/tma/images/post/wt380.jpg" border="0" alt="Pregnancy Weight" title="Image Source- Flickr.com" id="Pregnancy Weight" /></a></p>
<p>Author: Kat Beechum</p>
<p>&#8220;Congratulations! You are <a href="http://pregnancy.amuchbetterway.com"  class="alinks_links" title=""  rel="external">pregnant</a>!&#8221; That is probably one of best lines you will ever hear from your doctor!</p>
<p>There are so many things to think about when you are pregnant and one of the questions I hear often is &#8220;How much weight should I gain? What is a safe weight gain?&#8221; It can be so easy to just take the opportunity to eat lots of food and not worry about the consequences! While you are <a href="http://astore.amazon.com/amuchbetteway-20/detail/1587611821/102-3163709-0304130"  class="alinks_links" title=""  rel="external">eating for two</a>, it pays to remember that you ARE only eating for two, not three or four (unless you are of course!).</p>
<p>Weight gain is going to be different for each of you, so you just have to feel what is right for you. Fast weight gain is not good for you or the baby. Weight gain should be gradual over time as your baby grows inside you. If you find that your weight is increasing rapidly, see your doctor for some guidelines on what to eat and if at any stage during your <a href="http://pregnancy.amuchbetterway.com"  class="alinks_links" title=""  rel="external">pregnancy</a> you feel that things are just not quite right, do go and see your doctor, it is not worth the risk to ignore your instincts.</p>
<p>As a rule of thumb, you should gain 2 to 4 pounds during the first three months of <a href="http://pregnancy.amuchbetterway.com"  class="alinks_links" title="natural pregnancy"  rel="external">pregnancy</a> and then 3 to 4 pounds per month for the rest of your pregnancy to equal a total of about 25 - 30 pounds over the <a href="http://astore.amazon.com/amuchbetteway-20/detail/1592401112/102-3163709-0304130"  class="alinks_links" title=""  rel="external">whole pregnancy</a>.</p>
<p>By slowly gaining weight throughout your pregnancy,  you will decrease the risk of delivering a low-<a href="http://childbirth.amuchbetterway.com"  class="alinks_links" title="birth"  rel="external">birth</a>-weight baby. After all, you want a healthy, happy baby.</p>
<p>The weight you will gain  includes 6 to 8 pounds for the weight of the baby. The remaining weight consists of a higher fluid volume, larger breasts, larger uterus, amniotic fluid, and the placenta. Phew, that is a lot to be carrying around!</p>
<p>Make sure you keep up with exercise during your pregnancy as well. If you don&#8217;t exercise, now is a good time to start! Light walks every day will keep your weight gain to a healthy amount and you will feel so much better for it.</p>
<p>Above all else, do what makes you feel good and keep in mind the <a href="http://health.amuchbetterway.com"  class="alinks_links" title=""  rel="external">health</a> of you and your baby&#8230; with those things in mind, you can&#8217;t go wrong!</p>
<p>About the author:<br />
Kat Beechum is a writer who loves to writer about her interests and passions, which are many and varied.</p>
<p>If you found this article useful, for further information visit <a href="http://lisecnz.pregnopnds.hop.clickbank.net">Pregnancy without Pounds</a></p>
<p>Image Source:<a href="http://flickr.com/photos/falsecognate/360112654/">http://flickr.com/photos/falsecognate/360112654/</a></p>
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		<item>
		<title>Fetuses Soil the Womb</title>
		<link>http://pregnancy.amuchbetterway.com/fetuses-soil-womb/</link>
		<comments>http://pregnancy.amuchbetterway.com/fetuses-soil-womb/#comments</comments>
		<pubDate>Mon, 28 May 2007 20:29:08 +0000</pubDate>
		<dc:creator>Natural Pregnancy</dc:creator>
		
		<category><![CDATA[Asides]]></category>

		<category><![CDATA[Fetal Development]]></category>

		<category><![CDATA[General Pregnancy Information]]></category>

		<category><![CDATA[fetal urine]]></category>

		<category><![CDATA[miracle of life]]></category>

		<category><![CDATA[unborn babies]]></category>

		<category><![CDATA[womb]]></category>

		<guid isPermaLink="false">http://amuchbetterway.com/pregnancy/2007/05/28/fetuses-soil-womb/</guid>
		<description><![CDATA[Dear Cecil:   
Excerpt from The Straight Dope
Do unborn babies pee and/or defecate in the womb? &#8211;Realtime, via e-mail
Cecil replies: 
That&#8217;s two questions, so two answers. Number one: yes, and it&#8217;s a good thing they do. Number two: yes, but you better hope they don&#8217;t.
  Fetal urination is normal. It&#8217;s part of that [...]]]></description>
			<content:encoded><![CDATA[<p><strong>Dear Cecil:</strong> <strong>  </strong>
<p><strong>Excerpt from The Straight Dope</strong></p>
<p><strong>Do unborn babies pee and/or defecate in the womb? &#8211;Realtime, via e-mail</strong></p>
<p>Cecil replies: </p>
<p>That&#8217;s two questions, so two answers. Number one: yes, and it&#8217;s a good thing they do. Number two: yes, but you better hope they don&#8217;t.</p>
<p>  Fetal urination is normal. It&#8217;s part of that &#8220;miracle of life&#8221; the nature programs exalt just before they hit you with something you&#8217;d rather not know. Naturally, fetal urine isn&#8217;t quite the same as yours or mine. It does contain urea, but much of the nitrogenous waste enters maternal circulation for mama to clean up. Fetal urine isn&#8217;t yellow, either. Fetuses and newborns lack <a href="http://astore.amazon.com/amuchbetteway-20/detail/B000EEDZ7W/102-3163709-0304130"  class="alinks_links" title=""  rel="external">enzymes</a> to convert bile pigments to urobilin, which colors the output of older children and adults&#8230;</p>
<p><a href="http://www.straightdope.com/columns/060818.html">Click here to read the full article</a>| <a href="http://digg.com/health/Fetuses_Soil_the_Womb">digg story</a></p>
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		<title>Study Shows Ultrasound May Affect Fetal Brain</title>
		<link>http://pregnancy.amuchbetterway.com/ultrasound-may-affect-fetal-brains/</link>
		<comments>http://pregnancy.amuchbetterway.com/ultrasound-may-affect-fetal-brains/#comments</comments>
		<pubDate>Mon, 28 May 2007 20:26:24 +0000</pubDate>
		<dc:creator>Natural Pregnancy</dc:creator>
		
		<category><![CDATA[Asides]]></category>

		<category><![CDATA[DIY Prenatal Care]]></category>

		<category><![CDATA[Fetal Development]]></category>

		<category><![CDATA[Prenatal Care]]></category>

		<category><![CDATA[Prenatal Testing]]></category>

		<category><![CDATA[fetal ultrasound]]></category>

		<category><![CDATA[pregnancy ultrasound]]></category>

		<category><![CDATA[prenatal ultrasound]]></category>

		<category><![CDATA[ultrasound and pregnancy]]></category>

		<category><![CDATA[ultrasound during pregnancy]]></category>

		<category><![CDATA[ultrasound for pregnancy]]></category>

		<category><![CDATA[ultrasound in pregnancy]]></category>

		<guid isPermaLink="false">http://amuchbetterway.com/pregnancy/2007/05/28/ultrasound-may-affect-fetal-brains/</guid>
		<description><![CDATA[Previously postedUltrasound may affect fetal brains: study
 ET
CTV.ca News Staff
Scientists are investigating whether ultrasound scans during pregnancy may harm the brains of unborn babies.
The move follows a U.S. study which showed the developing offspring of pregnant mice suffered brain abnormalities when they were exposed to ultrasound waves.

Click here to read the full article

Sheryl&#8217;s comment
Some natural [...]]]></description>
			<content:encoded><![CDATA[<p>Previously posted<a href="http://www.ctv.ca/servlet/ArticleNews/story/CTVNews/20060808/ultrasound_development_060808/20060808?hub=World">Ultrasound may affect fetal brains: study</a>
<p class="timeStamp"> ET</p>
<p class="storyAttributes">CTV.ca News Staff</p>
<p>Scientists are investigating whether ultrasound scans during <a href="http://pregnancy.amuchbetterway.com"  class="alinks_links" title=""  rel="external">pregnancy</a> may harm the brains of unborn babies.
<p>The move follows a U.S. study which showed the developing offspring of <a href="http://pregnancy.amuchbetterway.com"  class="alinks_links" title=""  rel="external">pregnant</a> mice suffered brain abnormalities when they were exposed to ultrasound waves.</p>
<p><a href="http://www.ctv.ca/servlet/ArticleNews/story/CTVNews/20060808/ultrasound_development_060808/20060808?hub=World"><br />
Click here to read the full article</a>
</p>
<p>Sheryl&#8217;s comment</p>
<p>Some natural advocates recommend avoiding <a href="http://pregnancy.amuchbetterway.com"  class="alinks_links" title=""  rel="external">prenatal</a> ultrasound altogether because of both the known and the unknown risks.  Why subject to your child to damage that you might find out about twenty years from now?
</p>
<p>I am torn on the issue quite honestly and I am not sure whether I will choose to have a prenatal ultrasound if I am fortunate enough to have another child.  For the most part I believe they are totally useless.  Gestational age is only an issue for the providers who are trying to make money off of your labor and delivery.  If you are choosing a <a href="http://childbirth.amuchbetterway.com/">natural childbirth</a> then the baby will arrive when he or she is quite ready.
</p>
<p>I am aware however, that certain conditions like placenta previa can be life threatening for both the mother and the baby and that this type of condition would <span style="font-style: italic;">legitimately</span> necessitate a <a href="http://childbirth.amuchbetterway.com/category/labor-interventions/cesarean/"  class="alinks_links" title=""  rel="external">C-section</a>.  Ultrasound is the best way to diagnose this condition and because it is potentially fatal,  I think I would personally get one (and only one) very short ultrasound.  Naturally I reserve the right to change my mind.</p>
<p>I once knew a woman who had access to unlimited ultrasounds because her husband happened to work in radiology and managed to sneak her in.  She had an irrational fear of her children being born with a cleft palate.  I am quite certain that she would not have aborted in either event, but the fact remains that she repeatedly exposed her helpless babies to damaging ultrasound rays because of her own vain and quite insane preoccupations.  She brags about the countless ultrasounds she received during all of her pregnancies. <span style="font-style: italic;">This</span> is what we are adamantly against.  We are supposed to <span style="font-style: italic;">protect</span> our children at all costs.
</p>
<p>Check out <a href="http://www.unhinderedliving.com/prenatal.html">The Center for Unhindered Living&#8217;s guide to prenatal care</a>.  She has a great list of common prenatal tests and why they are largely unnecessary.  It is also arguably the best resource on the web for do-it-yourself <a href="http://pregnancy.amuchbetterway.com/category/prenatal-care/"  class="alinks_links" title=""  rel="external">prenatal care</a>.</p>
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		<title>Are You Pregnant, Fashionable &#038; Looking Good?</title>
		<link>http://pregnancy.amuchbetterway.com/pregnant-fashionable-looking-good-are/</link>
		<comments>http://pregnancy.amuchbetterway.com/pregnant-fashionable-looking-good-are/#comments</comments>
		<pubDate>Mon, 28 May 2007 20:24:18 +0000</pubDate>
		<dc:creator>Natural Pregnancy</dc:creator>
		
		<category><![CDATA[Maternity Clothing]]></category>

		<category><![CDATA[Oral Care for Pregnancy]]></category>

		<category><![CDATA[Pregnancy Personal Care]]></category>

		<category><![CDATA[Relaxation and Pregnancy]]></category>

		<category><![CDATA[Toxins and Pregnancy]]></category>

		<category><![CDATA[maternity fashion]]></category>

		<category><![CDATA[pregnancy beauty]]></category>

		<category><![CDATA[pregnancy fashion]]></category>

		<category><![CDATA[pregnancy skin]]></category>

		<category><![CDATA[sexy pregnancy]]></category>

		<guid isPermaLink="false">http://amuchbetterway.com/pregnancy/2007/05/28/pregnant-fashionable-looking-good-are/</guid>
		<description><![CDATA[
Author: Julian Hall
If you&#8217;re apprehensive about your pregnancy transformation, remember the changes are happening for a good reason: You are creating a new human being! Bearing that in mind, here are a few pointers to help you revel in your nine-month metamorphosis while not totally losing sight of your non-pregnant self.
Don&#8217;t neglect your skin
Pregnancy hormones [...]]]></description>
			<content:encoded><![CDATA[<p><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://flickr.com/photos/misocrazy/68152880/"><img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;" src="http://pregnancy.amuchbetterway.com/wp-content/themes/tma/images/post/matshop380.jpg" border="0" alt="pregnancy fashionable" title="Img Source: Flickr.com" id="fashionable pregnancy" /></a><br />
Author: Julian Hall</p>
<p>If you&#8217;re apprehensive about your <a href="http://pregnancy.amuchbetterway.com"  class="alinks_links" title=""  rel="external">pregnancy</a> transformation, remember the changes are happening for a good reason: You are creating a new human being! Bearing that in mind, here are a few pointers to help you revel in your nine-month metamorphosis while not totally losing sight of your non-<a href="http://pregnancy.amuchbetterway.com"  class="alinks_links" title=""  rel="external">pregnant</a> self.</p>
<p><span style="font-size:130%;">Don&#8217;t neglect your skin</span></p>
<p><a href="http://pregnancy.amuchbetterway.com"  class="alinks_links" title="natural pregnancy"  rel="external">Pregnancy</a> hormones can wreak havoc on your skin. Your complexion may look great, with that pregnancy glow, break out like it hasn&#8217;t since you were a teen or it may become drier and look splotchy. However, this is not the time to change products keep to your usual regime but maybe just add a good <a href="http://living.amuchbetterway.com"  class="alinks_links" title=""  rel="external">organic</a> moisturizer or olive oil which can work wonders anywhere skin feels dry including over that expanding belly!</p>
<p><span style="font-size:130%;">Don&#8217;t underestimate the power of <a href="http://astore.amazon.com/amuchbetteway-20?%5Fencoding=UTF8&#038;node=32"  class="alinks_links" title=""  rel="external">organic makeup</a></span></p>
<p>Makeup can do wonders during pregnancy (just make sure it is <a href="http://living.amuchbetterway.com"  class="alinks_links" title="organic"  rel="external">organic</a>). It can be used as a tool to feel pretty and in control. This is particularly important during a time when many women feel they have lost control of their body. So go ahead and have some fun: Try a new shade of lipstick or eye shadow. Makeup can be washed off,  it isn&#8217;t permanent, and its a great way to give yourself a quick  pick-me-up.</p>
<p><span style="font-size:130%;">Avoid hair-raising hairstyle changes</span></p>
<p>One big pregnancy perk due to hormone changes is thicker, more lustrous locks. Some women also notice that the texture of their hair changes or their locks become shinier. If you normally have a thick head of hair and fear that any more will be unmanageable, you may find a shorter cut easier to wear while you&#8217;re pregnant. But, it is not advisable to go for a dramatic change as your body is going through enough changes as it is. Work with your stylist to find a cut that suits you. Use clips, combs and other hair accessories to enhance your style, but don&#8217;t overdo it, less is more and you may regret an emotionally driven drastic change.</p>
<p><span style="font-size:130%;">Enhance your inner fashion</span></p>
<p>Today there are so many hip <a href="http://astore.amazon.com/amuchbetteway-20?%5Fencoding=UTF8&#038;node=114"  class="alinks_links" title=""  rel="external">maternity clothes</a> available that your biggest challenge will be sticking to your budget. With so many great choices, you should have no trouble finding something that suits your style. Unlike in the past when there were only a couple of specialized places to find maternity wear now many department stores carry their own lines at reasonable prices.</p>
<p>Here is a tip for your maternity wardrobe. Buy a few basics you can mix and match, for example a pair of black, denim and beige trousers, Capris or shorts (depending on the season). These can then be rotated with various colored tunics, shirts and cardigans and also used for various occasions. Accessorizing can also make you feel better or give an outfit that little extra. Just by adding some chunky jewelry or a pretty scarf can make all the difference.</p>
<p>Do not buy loads in advance, wait and see how you change and buy your clothes accordingly, otherwise you could end up with items you never wear but you thought looked cute in the shop.</p>
<p><span style="font-size:130%;">Talk yourself into a good mood</span></p>
<p>If all else fails, remind yourself that even though you cant squeeze into a slinky dress or your favorite jeans right now, you are still fabulous. Beauty is a state of mind and not a certain look, size, or weight. You are glowing, you are pregnant, and you are beautiful!</p>
<p>About the author:<br />
Julian Hall of <a href="http://www.giftbabies.co.uk/">GiftBabies.co.uk</a> - The <a href="http://www.giftbabies.co.uk/">Baby Gifts</a> Company - The Most Unique,  Innovative Gift Ideas for Babies, Christening <a href="http://astore.amazon.com/amuchbetteway-20?%5Fencoding=UTF8&#038;node=29"  class="alinks_links" title=""  rel="external">Gifts</a>, Newborn Gifts, Personalized  Gifts, Organic Clothing, Nappies, Blankets, <a href="http://astore.amazon.com/amuchbetteway-20?%5Fencoding=UTF8&#038;node=118"  class="alinks_links" title=""  rel="external">New Baby</a> Gifts</p>
<p><a href="http://amuchbetterstore.com/">Shop for organic makeup, personal care, bath and beauty items at http://amuchbetterstore.com</a></p>
<p><a href="http://amuchbetterstore.com/">Shop for natural and organic pregnancy items at http://amuchbetterstore.com</a></p>
<p>Check how toxic your cosmetics are at <a href="http://www.cosmeticdatabase.com/index.php?nothanks=1">Skin Deep&#8217;s database of  safety ratings</a> for nearly 25,000 <a href="http://astore.amazon.com/amuchbetteway-20?%5Fencoding=UTF8&#038;node=56"  class="alinks_links" title=""  rel="external">personal care products</a> for people wanting to avoid ingredients such as mercury, lead and human placenta extract.</p>
<p>Image Source: <a href="http://flickr.com/photos/misocrazy/68152880/">http://flickr.com/photos/misocrazy/68152880/</a></p>
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