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Videos
Video: Prenatal Yoga: Standing Cat Cow
If you’re new here, you may want to subscribe to the Natural Pregnancy RSS feed. Thanks for visiting!FITMOM™ PRENATAL YOGA - STANDING CAT COW
This is another great prenatal yoga video clip of the standing cat cow pose with arm extesions. Bookmark this page to practice daily throughout your pregnancy.
Video: Prenatal Yoga: Birth Squat
FITMOM™ PRENATAL YOGA - BIRTH SQUAT
This video from fitmom shows you how to go from a seated position safely into a birth squat. This is some excellent prenatal yoga that not only keeps you fit but helps prepare you for your homebirth or unassisted birth. (Because naturally the birth attendants and doctors in hospitals [...]
Video: Gaiam Prenatal Yoga Preview
This short video clip shows the basic prenatal yoga positions including stretches, pelvic floor exercises (Kegels), strength building poses, standing poses and sitting poses.
This is an excerpt from Gaiam’s prenatal yoga DVD. You can follow along with these poses and if you decide you enjoy the poses you can sign up for a local [...]
Video:From Embryo to Fetus
This short clip shows how the embryo grows into a baby.
Video: Prenatal Yoga: Breathing and Stretching
The following video is a quick 29 second segment that will show you some basic prenatal yoga stretches. You can see how easy these stretches are and naturally you can modify them to your fitness level. Daily prenatal yoga should probably be mandatory for any woman who seeks a healthy pregnancy and a natural childbirth. [...]
Video: Prenatal Belly Dance
This video will give you a quick peek into the world of prenatal belly dancing. Belly dancing during pregnancy is an excellent way to stay limber, fit , have fun and help prepare your body for labor. Check out this video and see if this does not look like more [...]
Video: Gestational Diabetes
This video is a brief introduction to Gestational Diabetes. Gestational Diabetes is a condition affecting roughly 5% of pregnant women. It is diagnosed by testing your urine for sugar after a glucose challenge test. One of the risks of Gestational Diabetes is that a woman will have a larger than average baby [...]
Video: 9 Months of Pregnancy in 20 seconds
With almost 6 Million views, over seven thousand comments and the distinguished Youtube honor of being #65 most viewed comedy movie of all time, this pregnancy video is a classic.
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The information we present is not intended to replace a relationship with a qualified health care professional and is not intended to diagnose, treat, cure, or prevent disease. It is intended as a sharing of knowledge and information. You should not use this information to diagnose or treat any health problems,disease, or illness without consulting with your own physician or qualified medical professional.
