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General Pregnancy Information
Super Early Signs of Pregnancy
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Most women look for early signs of pregnancy when they suspect they could be pregnant. What are some of these early pregnancy signs that usually occur before the 5th week of pregnancy?
Tenderness in Breasts
Early signs of pregnancy [...]
Eternal Truths of Pregnancy
Centuries have passed since the middle ages and yet lack of sex education or effectiveness of its teaching methods has kept people in the dark about reproductive basics. To this day many a woman remains clueless about the reproductive functions of her own body. While each pregnancy is totally and 100% different, in many [...]
Your Baby’s Brain Needs Omega 3s!!
A recent study published in the American Journal of Clinical Nutrition found that a typical North American’s red meat based diet is deficient in Omega 3 Fatty Acids. We don’t need a study to tell us that news. Omega 3 Fatty Acids have been all over the news in the last decade. The [...]
Vitamins and Minerals for Pregnancy
Approximately 20 to 30% of pregnant women have a vitamin and mineral deficiency. Without prophylaxis (i.e. supplementation), roughly 75% of pregnant women would be deficient in at least one vitamin. - Multiplebirthscanada.org
Author: Dr Ainiyah Azmi MD
The balance of hormones, vitamins and minerals has to be just right in both males and females for conception [...]
Pilates for Healthy Pregnancy and Childbirth
“One the top reasons Pilates and pregnancy go together so well is that Pilates is great at building core strength. If your abdominals, back, and pelvic floor/Kegel muscles are toned, they will support a more comfortable pregnancy and delivery.” Pilates.about.com
Author: Tracey Mallett
Most people think of Pilates as a new form of exercise because of [...]
Beta Carotene and Pregnancy
“Vitamin A supports our reproductive organs and the developing baby. For men, it assists in the development of healthy sperm and for women it acts like a hormone during pregnancy, regulating the cell growth and development of her new baby.” Vitamins - Birth.com.au
By: Vincent
Beta carotene is converted by the human body into vitamin A [...]
Stretch Mark Remedies and Prevention
While many experts claim that stretch marks are genetic and unavoidable, others swear by their raw,vegan diet or their natural remedies and have an unblemished stomach post-pregnancy to prove it.
By: Maia Pells
Nobody wants to go through life marred with permanent stretch marks and scars as a result of pregnancy. They also do not [...]
Emotional Changes during Pregnancy
“Do you dissolve into tears at the slightest provocation? Is your husband starting to call you “Mariah Scary”? Do your friends say you’re a “diva” and you know they don’t mean the operatic kind?” – You Know You are Hormonal When…… An I Village Top Ten
Author: Belinda Johnson
Finding out that you are [...]
Enjoy a Fit Not Fat Pregnancy
“Some of the common blunders expectant moms make could increase their risk of developing serious consequences like gestational diabetes, high blood pressure, or a bacterial infection that can be transmitted to the fetus.”- Fit Pregnancy
Author: Susan Hall
The decision to have a baby is a big one. You and your partner have decided the time is [...]
Smoking During Pregnancy - Let Your Child Have the Choice
By: Jared Mitchell
The word ‘Mother’ is synonymous with care, love and all good things on the earth. Mothers who smoke, however, can be inadvertently killing and maiming their children – born and unborn. Shocked? It’s true. Mothers who smoke are potentially gifting their children with lung cancer and many other similarly devastating diseases through second [...]
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The information we present is not intended to replace a relationship with a qualified health care professional and is not intended to diagnose, treat, cure, or prevent disease. It is intended as a sharing of knowledge and information. You should not use this information to diagnose or treat any health problems,disease, or illness without consulting with your own physician or qualified medical professional.
