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Stress and Pregnancy

This category contains 20 posts

Sugar and Pregnancy

If you’re new here, you may want to subscribe to the Natural Pregnancy RSS feed. Thanks for visiting!Everyone knows that sugar is not good for them but most people do not know the real toll that sugar can take on their health. The health effects of sugar are unfortunately compounded during pregnancy for [...]

Music to Your Baby’s Ears

Have you ever watched parents who place earphones on their pregnant belly to try to increase their babies IQ with a little Mozart? While that may be a stretch, the type of music your baby hears while you are pregnant will have an impact on his or her overall health. Check out this [...]

Video: Prenatal Yoga: Breathing and Stretching

The following video is a quick 29 second segment that will show you some basic prenatal yoga stretches. You can see how easy these stretches are and naturally you can modify them to your fitness level. Daily prenatal yoga should probably be mandatory for any woman who seeks a healthy pregnancy and a natural childbirth. [...]

Video: Prenatal Belly Dance

This video will give you a quick peek into the world of prenatal belly dancing. Belly dancing during pregnancy is an excellent way to stay limber, fit , have fun and help prepare your body for labor. Check out this video and see if this does not look like more [...]

Breathe and Relax with Prenatal Yoga

“In addition to its many physical benefits, prenatal yoga helps women through the evolutionary process of pregnancy by connecting with other pregnant women, allowing the opportunity for inward reflection, providing a healthy physical and emotional outlet for one’s experiences, and ultimately preparing one for birth on a holistic level.” Source : Expectant Mother’s Guide
Author: Michelle [...]

Emotional Changes during Pregnancy

“Do you dissolve into tears at the slightest provocation? Is your husband starting to call you “Mariah Scary”? Do your friends say you’re a “diva” and you know they don’t mean the operatic kind?” – You Know You are Hormonal When…… An I Village Top Ten
Author: Belinda Johnson
Finding out that you are [...]

Smoking During Pregnancy - Let Your Child Have the Choice

By: Jared Mitchell
The word ‘Mother’ is synonymous with care, love and all good things on the earth. Mothers who smoke, however, can be inadvertently killing and maiming their children – born and unborn. Shocked? It’s true. Mothers who smoke are potentially gifting their children with lung cancer and many other similarly devastating diseases through second [...]

Pregnancy Tips

When you find out you are pregnant there is a lot that goes through your mind, and it helps to learn from others who have been there before. I am one of those women who has been through pregnancy and childbirth and I would like to offer some tips on ways I found [...]

Can I use a Hot Tub While Pregnant?

While you are pregnant, you should be careful about using spas or hot tubs. During pregnancy, there are always risks of harming your fetus if you overextend your time in a hot tub or even in a hot bath for that matter. As a rule of thumb you should never enter a hot tub [...]

Take The Pregnancy Health Quiz

The first few weeks of a pregnancy are essential to a growing baby. During this time, the brain and other organs begin rapidly forming. Poor lifestyle decisions such as obesity, smoking, drinking alcohol, and drug use are not only bad for your own health; they can be extremely harmful to a growing baby. Certain chronic [...]

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