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Childbirth Preparation
Video: Prenatal Yoga: Birth Squat
FITMOM™ PRENATAL YOGA – BIRTH SQUAT
This video from fitmom shows you how to go from a seated position safely into a birth squat. This is some excellent prenatal yoga that not only keeps you fit but helps prepare you for your homebirth or unassisted birth. (Because naturally the birth attendants and doctors in hospitals do not believe in gravity)
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Tags: fit pregnancy, Healthy Pregnancy, Pregnancy Exercise, prenatal exercise, prenatal fitness, Prenatal Yoga, prenatal yoga video, video yoga pregnancy
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The information we present is not intended to replace a relationship with a qualified health care professional and is not intended to diagnose, treat, cure, or prevent disease. It is intended as a sharing of knowledge and information. You should not use this information to diagnose or treat any health problems,disease, or illness without consulting with your own physician or qualified medical professional.
be carefull, don’t go too far within your practice