General Pregnancy Information

Stretch Mark Remedies and Prevention

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While many experts claim that stretch marks are genetic and unavoidable, others swear by their raw,vegan diet or their natural remedies and have an unblemished stomach post-pregnancy to prove it.

By: Maia Pells

Nobody wants to go through life marred with permanent stretch marks and scars as a result of pregnancy. They also do not want to go through the painful surgical process of getting rid of stretch marks. For most people, prevention and home remedies are the best alternative.

Vitamin E
Many people will attest that applying Vitamin E on stretch marks scars is the best stretch mark remedy and prevention. All you have to do is to buy Vitamin E caplets, cut them open and apply the solution on the affected area of stretch mark. Although the method of application is somewhat questionable, it is a known fact that the Vitamin E called Alpha Tocopherol is an antioxidant needed to regenerate the skin and improve skin elasticity by promoting the growth of cells to replace scars.

Although caplets may be somewhat effective, Vitamin E in a natural skin care solution may prove to be a better alternative to a home remedy for stretch marks. This is because other ingredients such as Squalene enhance the effects of Vitamin E. Squalene oil in particular is a natural antioxidant that also promotes skin regeneration.

Vitamin E and Aloe Vera
Aloe Vera leaves can be mixed with ordinary, over-the-counter Vitamin E caplets to promote skin regeneration and rejuvenation. As a base, olive oil may also be used with the mixture to allow smoother and easier application on affected areas. If you are not sure as to the amount of ingredients that should be added in this home remedy for stretch marks, you can always opt to buy a natural cream that both contains Aloe Vera and Vitamin E. These are available in skin care shops.

Adequate Water
The simplest and least expensive home remedy for stretch marks is to drink plenty of water. Water is the most natural form of body hydration that can keep skin cells elastic and internally moisturized. This might mean that you may have to deal with a bloated tummy and frequent trips to the ladies room. Not everyone can stand more than eight glasses of water a day. Drinking more can make anyone feel a little queasy especially when not naturally thirsty.

Try to avoid packaged remedies for stretch marks. Many are loaded with dangerous chemicals that you should not put on your body when you are not pregnant, but it is even worse to apply it directly to your pregnant abdomen! Check out our review of personal care products that are safe for pregnancy.

Cut Nails and Apply Oil
Since pregnant women are likely to experience itchiness due to their expanding stomach skin, pregnant women are advised to cut short their nails to discourage scratching. Scratching will only worsen an already existing stretch mark condition since it tears at the dermis. A good remedy for the itch would be to apply a body oil and to gently rub the area with a cloth to relieve itching.

Some Reminders
Natural home treatment for stretch marks is almost always a better alternative than drugstore-bought chemical solutions especially for pregnant women. In order to be safe, though, always consult your doctor before you start using a home remedy for stretch marks especially when pregnant.

A natural home remedy for stretch marks would also be best applied after a warm shower while the pores are more receptive. Simply apply your home remedy for stretch marks generously on the affected area and let the solution sink into the skin.

Sheryl’s comment
Do what you can to prevent stretch marks but please do not stress overly much about it. Your genetics are already in place and you cannot change the other variables, such as how many babies you are carrying. Do the best you can with a healthy diet, tons of water and regular exercise for circulation and then focus on what is clearly more important than cosmetics - your baby.

Are you suffering from hideous stretch mark scars? Find out how you can remove them using a natural treatment for stretch mark from Maia Pells now. Don’t reprint the same version as everyone else. Get your own unique content stretch mark article here.

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