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Typical Female Diet Deficient in Nutrient Linked to Infant Brain Developmnent

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ST LOUIS, MO — (MARKET WIRE) — A study by researchers from three of America’s top universities suggests U.S. women aren’t getting adequate amounts of a nutrient thought to promote normal fetal brain development.

Sponsored by the National Institute of Health, researchers found the average American consumes just 314 milligrams of choline each day — much less than the 425 milligrams (women) and 550 milligrams (men) recommended by government health officials.

Choline is a nutrient essential for human brain development, normal memory function and fertility, and is thought to be particularly important during pregnancy. Foods rich in choline include soy lecithin, beef liver and egg yolks, although soy lecithin delivers one of the most bioactive and natural sources of the nutrient without cholesterol or saturated fat.

A new study by researchers from three of America’s top universities suggests U.S. women aren’t getting adequate amounts of choline thought to promote normal fetal brain development.Taking egg yolks or soy lecithin while pregnant can provide the choline that your fetus needs for proper brain development.

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