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Omega3 - Nutrition for the Pregnant Mother and Child
It is widely accepted that your nutritional needs change when you become pregnant. This includes both an increase, as well as a decrease of certain foods, drinks and supplements. [...]
Your Baby’s Brain Needs Omega 3s!!
A recent study published in the American Journal of Clinical Nutrition found that a typical North American’s red meat based diet is deficient in Omega 3 Fatty Acids. We don’t need a study to tell us that news. Omega 3 Fatty Acids have been all over the news in the last decade. The [...]
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